
ABOUT
Feel the Flow
At Terra, we believe in grounding the body to free the mind.
Our name, inspired by the Latin word for earth, reflects our philosophy — to help you reconnect with your natural balance through mindful movement, strength, and stillness.
Based in Nairobi, Terra is a contemporary wellness studio offering Pilates, mobility, and functional movement sessions designed for all bodies and all levels. Our approach blends intentional movement with community, creating a space where you can recharge, realign, and grow physically and mentally.
Every session at Terra is guided by experienced instructors who prioritize form, breath, and flow, ensuring every client experiences progress that feels personal and sustainable. Whether you’re looking to build strength, improve posture, or simply find your center in a fast-paced world, Terra is your grounding point.
Move with purpose. Grow with balance. Find your flow at Terra.


